Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: joshua bester
Team: Mercedes Athletic Club (Vance, AL)
Date: Friday, January 20, 2023
Time: 23:51
Distance: 5.00 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 79 Avg / 196 Max
Cadence (RPM): 64 Avg / 91 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

4.42 mi in 20:34
0.58 mi in 3:17