Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Randy Rom
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, January 20, 2023
Time: 6:46
Distance: 1.48 Miles
Completed: 37%
Calories: 56
Speed (MPH): 13.2 Avg / 23.0 Max
Power (Watts): 120 Avg / 324 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 120 Avg / 130 Max

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