Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D Lem
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, January 20, 2023
Time: 21:41
Distance: 6.00 Miles
Laps: 6.0
Calories: 214
Speed (MPH): 16.6 Avg / 19.8 Max
Power (Watts): 141 Avg / 219 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:55