Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sara Patton
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 20, 2023
Time: 18:59
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.7 Avg / 20.7 Max
Power (Watts): 111 Avg / 275 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 145 Avg / 196 Max

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