Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sue Hall
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Friday, January 20, 2023
Time: 30:20
Distance: 5.30 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 10.5 Avg / 16.7 Max
Power (Watts): 60 Avg / 122 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

5.00 mi in 28:25
0.30 mi in 1:55