Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, January 20, 2023
Time: 34:12
Distance: 8.60 Miles
Laps: 1.7
Calories: 306
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 134 Avg / 315 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

5.00 mi in 19:59
3.60 mi in 14:13