Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Powers
Team: Jim Powers (Carlsbad, CA)
Date: Friday, January 20, 2023
Time: 14:10
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 17.0 Avg / 21.8 Max
Power (Watts): 180 Avg / 367 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 143 Avg / 158 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.