Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Edward Spellacy
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, January 20, 2023
Time: 29:31
Distance: 6.00 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 12.2 Avg / 14.8 Max
Power (Watts): 69 Avg / 134 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 83 Avg / 101 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:51
1.00 mi in 4:58
1.00 mi in 4:54
1.00 mi in 4:56
1.00 mi in 4:59