Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 20, 2023
Time: 18:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 170
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 132 Avg / 209 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 126 Avg / 140 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 3:34
1.00 mi in 3:45