Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, January 20, 2023
Time: 18:45
Distance: 5.00 Miles
Laps: 5.0
Calories: 168
Speed (MPH): 16.0 Avg / 18.3 Max
Power (Watts): 131 Avg / 204 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 123 Avg / 133 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:40
1.00 mi in 3:43