Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dennis Updike
Team: Expresso Warehouse (Expresso, CA)
Date: Friday, January 20, 2023
Time: 19:37
Distance: 4.50 Miles
Laps: 3.0
Calories: 166
Speed (MPH): 13.8 Avg / 16.2 Max
Power (Watts): 117 Avg / 242 Max
Cadence (RPM): 63 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:36
1.50 mi in 6:34