City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 20, 2023
Time: 56:46
Distance: 10.21 Miles
Laps: 2.3
Calories: 499
Speed (MPH): 10.8 Avg / 28.9 Max
Power (Watts): 131 Avg / 303 Max
Cadence (RPM): 54 Avg / 80 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.53 mi in 25:08
4.53 mi in 25:04
1.15 mi in 6:34