Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Indy Hawryluk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, January 20, 2023
Time: 21:42
Distance: 4.50 Miles
Laps: 3.0
Calories: 142
Speed (MPH): 12.4 Avg / 18.5 Max
Power (Watts): 90 Avg / 207 Max
Cadence (RPM): 37 Avg / 57 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.50 mi in 6:09
1.50 mi in 7:06
1.50 mi in 8:27