Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kathy Ball
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Saturday, January 21, 2023
Time: 47:56
Distance: 13.48 Miles
Laps: 4.0
Calories: 535
Speed (MPH): 16.9 Avg / 22.4 Max
Power (Watts): 167 Avg / 251 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 128 Avg / 139 Max

Laps

3.37 mi in 12:46
3.37 mi in 11:45
3.37 mi in 11:45
3.37 mi in 11:40