Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron DiNapoli
Team: Island Health & Fitness (Ithaca, NY)
Date: Saturday, January 21, 2023
Time: 18:04
Distance: 6.98 Miles
Completed:
Calories: 390
Speed (MPH): 23.2 Avg / 30.2 Max
Power (Watts): 352 Avg / 600 Max
Cadence (RPM): 71 Avg / 108 Max
Heartrate (BPM): 161 Avg / 169 Max

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Ghost

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