Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Rogers
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Saturday, January 21, 2023
Time: 29:15
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 131 Avg / 409 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 159 Avg / 171 Max

Ghost

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