Rider: | Debra Swirmicky |
Team: | YMCA - Chambersburg (Chambersburg, PA) |
Date: | Saturday, January 21, 2023 |
Time: | 49:39 |
Distance: | 11.07 Miles |
Laps: | 1.4 |
Calories: | 527 |
Speed (MPH): | 13.4 Avg / 31.9 Max |
Power (Watts): | 154 Avg / 379 Max |
Cadence (RPM): | 46 Avg / 98 Max |
Heartrate (BPM): | 149 Avg / 169 Max |