Oh Mama 7.80 mi

Leaderboard

Ride Details

Rider: Debra Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, January 21, 2023
Time: 49:39
Distance: 11.07 Miles
Laps: 1.4
Calories: 527
Speed (MPH): 13.4 Avg / 31.9 Max
Power (Watts): 154 Avg / 379 Max
Cadence (RPM): 46 Avg / 98 Max
Heartrate (BPM): 149 Avg / 169 Max

Laps

7.87 mi in 31:34
3.20 mi in 18:05