| Rider: | Ian Appleby |
| Team: | Community Center at Christwood (Covington, LA) |
| Date: | Saturday, January 21, 2023 |
| Time: | 21:01 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 228 |
| Speed (MPH): | 15.4 Avg / 24.8 Max |
| Power (Watts): | 168 Avg / 397 Max |
| Cadence (RPM): | 69 Avg / 85 Max |
| Heartrate (BPM): | 138 Avg / 154 Max |
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