Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cody Garcja
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Sunday, January 22, 2023
Time: 18:44
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 16.0 Avg / 22.7 Max
Power (Watts): 148 Avg / 399 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 140 Avg / 173 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.