Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Lenleshemleshem Leshem
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Sunday, January 22, 2023
Time: 30:05
Distance: 3.03 Miles
Laps: 1.3
Calories: 94
Speed (MPH): 6.0 Avg / 11.2 Max
Power (Watts): 23 Avg / 101 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 101 Avg / 112 Max

Laps

2.36 mi in 22:39
0.67 mi in 7:26