Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Cr Dief
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, January 22, 2023
Time: 21:58
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 104 Avg / 287 Max
Cadence (RPM): 39 Avg / 54 Max
Heartrate (BPM): 130 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.