Dragon Fire 5.00 mi

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Lap Details

Rider: William Herd
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Sunday, January 22, 2023
Time: 21:56
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 13.7 Avg / 26.8 Max
Power (Watts): 110 Avg / 421 Max
Cadence (RPM): 72 Avg / 131 Max
Heartrate (BPM): 180 Avg / 194 Max

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