Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Sunday, January 22, 2023
Time: 21:31
Distance: 6.51 Miles
Laps: 1.1
Calories: 300
Speed (MPH): 18.2 Avg / 29.5 Max
Power (Watts): 213 Avg / 347 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 146 Avg / 162 Max

Laps

6.01 mi in 19:54
0.50 mi in 1:37