Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Villella
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, January 23, 2023
Time: 23:03
Distance: 7.22 Miles
Completed:
Calories: 364
Speed (MPH): 18.8 Avg / 29.1 Max
Power (Watts): 238 Avg / 364 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 169 Avg / 188 Max

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