Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Spinner Allen
Team: YMCA - Pickens County - Pickens (Pickens, SC)
Date: Monday, January 23, 2023
Time: 59:56
Distance: 11.20 Miles
Laps: 2.2
Calories: 327
Speed (MPH): 11.2 Avg / 20.9 Max
Power (Watts): 68 Avg / 244 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 120 Avg / 142 Max

Laps

5.00 mi in 26:18
5.00 mi in 26:42
1.20 mi in 6:56