Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Duggins
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Monday, January 23, 2023
Time: 6:42
Distance: 1.32 Miles
Laps: 1.3
Calories: 36
Speed (MPH): 11.8 Avg / 13.3 Max
Power (Watts): 66 Avg / 88 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 77 Avg / 107 Max

Laps

1.00 mi in 4:53
0.32 mi in 1:49