Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Hammel
Team: Green Door Fitness (Denver, CO)
Date: Monday, January 23, 2023
Time: 33:23
Distance: 5 Miles
Completed:
Calories: 128
Speed (MPH): 9.0 Avg / 14.3 Max
Power (Watts): 43 Avg / 129 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 100 Avg / 113 Max

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