Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Moverman
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 23, 2023
Time: 22:09
Distance: 5.42 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.7 Avg / 23.0 Max
Power (Watts): 122 Avg / 325 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 106 Avg / 115 Max

Laps

5.00 mi in 20:04
0.42 mi in 2:05