Rider: | Mel Espo |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Monday, January 23, 2023 |
Time: | 23:54 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 136 |
Speed (MPH): | 10.1 Avg / 19.3 Max |
Power (Watts): | 73 Avg / 256 Max |
Cadence (RPM): | 67 Avg / 108 Max |
Heartrate (BPM): | 119 Avg / 127 Max |
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