Apple Grinder 7.00 mi

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Lap Details

Rider: Jake Martin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, January 23, 2023
Time: 29:48
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 14.1 Avg / 21.7 Max
Power (Watts): 126 Avg / 275 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 130 Avg / 162 Max

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