Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jon levine
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, January 23, 2023
Time: 30:22
Distance: 8.38 Miles
Completed:
Calories: 350
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 171 Avg / 393 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 144 Avg / 165 Max

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