Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Stone
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, January 23, 2023
Time: 17:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 178
Speed (MPH): 16.8 Avg / 18.9 Max
Power (Watts): 147 Avg / 214 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 81 Avg / 135 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:35
1.00 mi in 3:37