Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Monday, January 23, 2023
Time: 1:02:51
Distance: 14.00 Miles
Laps: 14.0
Calories: 400
Speed (MPH): 13.4 Avg / 22.8 Max
Power (Watts): 87 Avg / 310 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 116 Avg / 140 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:18
1.00 mi in 4:12
1.00 mi in 3:39
1.00 mi in 5:35
1.00 mi in 4:26
1.00 mi in 5:20