City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ron Moore
Team: UNC - Wilmington (Wilmington, NC)
Date: Monday, January 23, 2023
Time: 21:52
Distance: 5.06 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 13.9 Avg / 33.0 Max
Power (Watts): 181 Avg / 369 Max
Cadence (RPM): 68 Avg / 91 Max
Heartrate (BPM): 165 Avg / 182 Max

Laps

4.53 mi in 18:19
0.53 mi in 3:33