Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin McLaughlin
Team: YMCA - Scranton (Dunmore, PA)
Date: Monday, January 23, 2023
Time: 14:45
Distance: 4.01 Miles
Laps: 1.2
Calories: 159
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 165 Avg / 303 Max
Cadence (RPM): 46 Avg / 83 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

3.37 mi in 12:05
0.64 mi in 2:40