Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jerry G
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, January 23, 2023
Time: 9:46
Distance: 1.5 Miles
Completed:
Calories: 40
Speed (MPH): 9.2 Avg / 13.4 Max
Power (Watts): 50 Avg / 96 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 209 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.