Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Lisa Ostrowski
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, January 23, 2023
Time: 19:33
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.4 Avg / 19.5 Max
Power (Watts): 133 Avg / 210 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 142 Avg / 151 Max

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