Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: C LS
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 23, 2023
Time: 18:56
Distance: 5.55 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 17.6 Avg / 23.9 Max
Power (Watts): 180 Avg / 316 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 157 Avg / 222 Max

Laps

5.00 mi in 15:33
0.55 mi in 3:23