Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jason Hilbert
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 23, 2023
Time: 24:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 269
Speed (MPH): 17.1 Avg / 24.9 Max
Power (Watts): 155 Avg / 389 Max
Cadence (RPM): 66 Avg / 94 Max
Heartrate (BPM): 160 Avg / 186 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:28
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:13