Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Joey Freder
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Monday, January 23, 2023
Time: 4:14
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 21.3 Avg / 23.3 Max
Power (Watts): 259 Avg / 418 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 153 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.