Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob VanDivner
Team: Universal Athletic Club (Lancaster, PA)
Date: Monday, January 23, 2023
Time: 25:03
Distance: 5.70 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 101 Avg / 171 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

5.00 mi in 22:03
0.70 mi in 3:00