Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: S Smith
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Tuesday, January 24, 2023
Time: 30:58
Distance: 6.98 Miles
Completed:
Calories: 250
Speed (MPH): 13.5 Avg / 22.1 Max
Power (Watts): 116 Avg / 484 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 122 Avg / 127 Max

Ghost

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