Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Tuesday, January 24, 2023
Time: 20:27
Distance: 5.50 Miles
Laps: 1.1
Calories: 201
Speed (MPH): 16.1 Avg / 22.7 Max
Power (Watts): 150 Avg / 334 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 128 Avg / 144 Max

Laps

5.00 mi in 18:38
0.50 mi in 1:49