Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 24, 2023
Time: 24:44
Distance: 5 Miles
Completed:
Calories: 166
Speed (MPH): 12.1 Avg / 18.8 Max
Power (Watts): 89 Avg / 161 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 96 Avg / 96 Max

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