Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe L
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, January 24, 2023
Time: 23:01
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.1 Avg / 21.1 Max
Power (Watts): 124 Avg / 331 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 125 Avg / 138 Max

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