Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rob Trovato
Team: Fitness Incentive (Babylon, NY)
Date: Tuesday, January 24, 2023
Time: 20:29
Distance: 5.26 Miles
Laps: 1.3
Calories: 202
Speed (MPH): 15.4 Avg / 22.9 Max
Power (Watts): 153 Avg / 380 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 138 Avg / 213 Max

Laps

4.01 mi in 14:20
1.25 mi in 6:09