Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Tuesday, January 24, 2023
Time: 24:51
Distance: 7.31 Miles
Laps: 1.5
Calories: 295
Speed (MPH): 17.6 Avg / 24.4 Max
Power (Watts): 177 Avg / 355 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 25 Avg / 154 Max

Laps

5.00 mi in 16:49
2.31 mi in 8:02