| Rider: | Glenn Ford |
| Team: | YMCA - Sewickley Valley (Sewickley, PA) |
| Date: | Tuesday, January 24, 2023 |
| Time: | 28:45 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 222 |
| Speed (MPH): | 9.5 Avg / 28.5 Max |
| Power (Watts): | 106 Avg / 287 Max |
| Cadence (RPM): | 70 Avg / 97 Max |
| Heartrate (BPM): | 136 Avg / 167 Max |
Personal Best
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