Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Carla Ernest
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Tuesday, January 24, 2023
Time: 4:25
Distance: 1.01 Miles
Completed: 14%
Calories: 30
Speed (MPH): 13.7 Avg / 22.8 Max
Power (Watts): 92 Avg / 222 Max
Cadence (RPM): 70 Avg / 109 Max
Heartrate (BPM): 182 Avg / 239 Max

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