Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Tuesday, January 24, 2023
Time: 28:44
Distance: 7.30 Miles
Laps: 1.5
Calories: 259
Speed (MPH): 15.2 Avg / 21.1 Max
Power (Watts): 128 Avg / 234 Max
Cadence (RPM): 48 Avg / 72 Max
Heartrate (BPM): 113 Avg / 184 Max

Laps

5.00 mi in 20:13
2.30 mi in 8:31